Things people often want to know
If you have a question that isn’t answered here, feel free to get in touch.
About Me
- I work with sensitive, thoughtful people who feel stuck — in a relationship, at work, or in their own head
- Master of Psychotherapy & Counselling · PACFA Registered Clinical Counsellor
- My approach is to be a warm, curious co-explorer; to be alongside you so you’re not so alone with it all
- I’ve been stuck myself, & I know first-hand that it’s possible to find your way out of it
- I see clients for walk & talk sessions in Ashfield in the Inner West of Sydney, & online across Australia
Fees
Sessions are $140 for one hour.
Medicare rebates are not available for counselling or psychotherapy, & I’m not currently able to offer private health fund rebates.
For context, my fee is set at a similar level to the gap fees for a psychologist.
I want therapy to be accessible. If cost is a barrier, I also offer lower cost sessions through Rough Patch Counselling — to find out more, click here.
How long are sessions, and how often will we meet?
Sessions are one hour.
To begin with, I generally suggest meeting weekly or fortnightly, since this helps us build the relationship and get some momentum going.
Many people find that regular sessions create a rhythm that supports the work between sessions too. We can review the frequency as we go, depending on what feels right for you.
Frequently asked questions
Taking the first step can feel daunting, & it’s natural to have questions.
I’ve answered some of the most common ones here, but if you’re unsure about anything, shoot me an email or text, or book a free 15 min call.
How do I make an appointment?
You’re welcome to book a free 15-minute phone chat through the link below — a chance to ask questions and see how it feels. If you’d prefer to reach out first, you can also email or text me directly.
What are your fees?
Sessions are $140 for one hour. Medicare rebates are not available for counselling or psychotherapy, and I’m not currently able to offer private health fund rebates. To give you a sense of where that sits, it’s similar to the gap fee for a psychologist.
I want therapy to be accessible. If cost is a barrier, I also offer lower cost sessions through Rough Patch Counselling — have a look there if that’s a better fit for you right now.
How long are sessions, and how often will we meet?
Sessions are one hour. To begin with, I generally suggest meeting weekly or fortnightly. This helps us build the relationship and get some momentum going. We can review the frequency as we go.
How long does therapy take?
This kind of work tends to be medium to longer term. The changes we’re working toward happen gradually, at a deeper level, and that can take time. That said, people move at different paces and we’ll check in regularly about how it’s going. There’s no pressure to commit to a set number of sessions upfront.
Do I need a referral?
No referral is needed, you can book directly. If you do have a referral or are working with other health professionals, feel free to bring that along. I’m happy to correspond with anyone else supporting you.
How are you different from a psychologist?
There’s a lot of crossover between the two fields, and the way individual clinicians work can vary widely. Broadly speaking, psychologists tend to work with diagnoses and may follow a more structured treatment model.
As a psychotherapist, I tend to work in a less structured way. We range more widely across your life and experiences, and sessions are led by you, by whatever feels most relevant or important on a given day.
What is your attendance and cancellation policy?
Regular attendance is an important part of this kind of therapy. Coming consistently helps build the relationship and keeps the momentum going. For many people, having a reliable time set aside becomes a kind of anchor in itself.
Of course, life happens. If you do need to cancel or reschedule, I ask for at least 48 hours notice. Cancellations within 48 hours will be charged at 50%.
How do we meet — what are my options?
I see clients online Australia-wide and for walk & talk sessions in Ashfield in Sydney’s Inner West.
Still have questions?
I offer a free 15-minute phone chat. No pressure, just a chance to ask questions and see how it feels.
Want to get a sense of whether we'd work well together?
I offer a free 15-minute phone chat. No pressure, just a chance to ask questions & see how it feels.